Ashwagandha
Ashwagandha
Less stress, more you. Restore balance with Serena+ Ashwagandha.
Description
Description
Ashwagandha is an ancient herb used in Ayurvedic medicine, India’s traditional healthcare system. Recently popularized worldwide, it’s most well-known as a powerful adaptogen that helps individuals calm their stress levels. *
Ashwagandha contains potent chemicals that help to support overall health in the body.*
Ingredients
Ingredients
Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.
More informations
More informations
Manufacturer Country: USA
Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
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IMPROVE SLEEP
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ANTI FATIGUE
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HORMONE FREE
Benefits of Ashwagandha
Builds stress resilience
Builds stress resilience
Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days.
Supports cardiovascular health
Supports cardiovascular health
At least two studies have found that Ashwagandha can raise VO2 max levels, the highest amount of oxygen you can take in when exercising.
Improves sleep
Improves sleep
A recent study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia by relaxing the body.
Increases mental focus
Increases mental focus
Ashwagandha aids in the enhancement of cognition, memory, and the capacity to perform motor reactions.
Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days.
At least two studies have found that Ashwagandha can raise VO2 max levels, the highest amount of oxygen you can take in when exercising.
A recent study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia by relaxing the body.
Ashwagandha aids in the enhancement of cognition, memory, and the capacity to perform motor reactions.
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Serena+ FAQ – Start Here
What is Serena+ and who is it for?
Serena+ is a wellness brand created especially for women going through hormonal transition, typically between 35 and 45 years old. Our products are designed to support emotional balance, sleep, digestion, and overall vitality — naturally and without hormones.
Are Serena+ products hormone-free?
Yes! All Serena+ supplements are completely hormone-free. We use clean-label ingredients that support your body without disrupting your natural hormonal rhythms.
How should I take the supplements?
Each product comes with specific dosage instructions on the label. Most formulas are designed to be taken daily with water, preferably with a meal. Always consult a healthcare professional if you have questions.
Do Serena+ products have side effects?
Our products are made with high-quality, well-researched ingredients and are generally well-tolerated. However, as with any supplement, individual responses may vary. If you experience any discomfort, stop usage and consult your doctor.